While it varies, linen and cotton tend to be more prone to wrinkling and aren't always machine-washable.īlackout curtains are often dark in color, as deeper hues do a better job of blocking light to help you sleep better. You'll also find blended fabrics, as well as linen and cotton. The most common is polyester (or microfiber), which is typically machine-washable and wrinkle-resistant. What to Look for in Blackout Curtains Materialīlackout curtains come in a range of materials. However, if you want an energy-efficient, noise-reducing option for your bedroom, we recommend Eclipse Kendall Solid Blackout Window Curtains ( view at Amazon), which are lab-tested to block light and sound while helping you cut down on your utility costs. Plus, they're easy to install and machine-washable. These visually pleasing curtains have a light-blocking polyester backing with a sheer overlay. If we could only recommend one set of blackout window coverings, we'd have to go with Rosdorf Park Brockham Solid Blackout Grommet Panels ( view at Wayfair). To help you narrow down your choices, here are the best blackout curtains on the market. Blackout window treatments come in various sizes, colors, styles, fabrics, and price points, so the right option for you depends on your taste, preferences, and budget. Plus, many reduce noise and help with climate control. Whether it's your neighbor's porch light, a street lamp, or natural sunlight, the brightness won't shine through your window with blackout curtains. Made with thick, opaque materials, these room-darkening window coverings block all exterior illumination. Slumbering in a dark bedroom can do wonders in improving how well you sleep, which is where blackout curtains come in. What's more, light passing through your closed eyelids can suppress melatonin, sometimes leading to sleep disorders or poor-quality sleep. Your body releases the hormone in dark environments, and when things are too light, it can mess with melatonin production. Melatonin plays a big role in your circadian rhythm (sleep-wake cycle), telling your body when it's time to fall asleep. If you're having trouble logging enough Zs at night, your bedroom might not be as dark as it should be.
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